Tibetan Goji Berries

This is the start of an interesting discussion on Tibetan goji berries. If you pay attention to it, you are surely going to benefit from the following observations and would unquestionably add to your knowledge base. If you are interested in Tibetan goji berries, you should read this article. That is sure to benefit you in future.

Tibetan Goji Berries - The Elixir of Youth and Good Health

There is an enormous deal of interest created in the international market a propos this minuscule red fruit, called the goji berry. The common knowledge has it that consuming a tiny amount of this fruit daily will lengthen your life span to more than double, and at the same time keep you in outstanding health. Could this actually true? Here are some specifics on the Tibetan goji berries.

Only while reading this article about Tibetan goji berries, can you understand the rationale behind this article when so many articles were already available on the net.

What are Tibetan Goji Berries?

As the given name suggests, the Tibetan goji berries are the fruits of an ever green plant that is naturally grown in Tibet, China and Mongolia. The Tibetan goji berries plant belongs to the Solonaceae family.

You can find the Tibetan goji berries in the market in two major forms:
1. As dried berries
2. As juice.
Both the forms are extremely helpful to the body. The other ways to devour this fruit is through tea, in soups, or transformed into liquid extracts. The most important ingredients of the Tibetan goji berries are the beta-carotene, carotenoids and zeaxanthin which are the best anti-oxidants that you can find in nature.

The Tibetan goji berries should not be confounded with the wolfberry that is a very alike berry. Because of its close similarity, many would be inclined to exchange the names and call the goji berries wolfberry and vice versa. On the other hand, on close inspection you will discover that the goji berry is sugary and full of taste, while the wolfberry is slightly bitter in flavor. Both these berries have approximately identical properties, but they are absolutely not the same fruit.

In addition to the fact that it is acknowledged to extend longevity to a great and nearly mind-boggling extent, the zeaxanthin that is an active ingredient in the Tibetan goji berries, has been discovered to be able to put off age-related macular degeneration as well.

What do the Research Studies Say?

The updated research studies have found that the goji berries do really prove beneficial in controlling the spread of cancer by slowing down cell reproduction. It also helps out in plummeting blood sugar and cholesterol levels.

You should be vigilant while taking a supplement of the Tibetan goji berries since this contains elements that contrast with anti-coagulant drugs. If you are using any anti-coagulants, there could well be unpleasant side effects. For that reason, it's best to check with your doctor at all times before you try out with any new type of health drink or supplement.

All this argument must have made you conscious of the fact that there could be countless suggestions on any theme and the more you want to know, the more you would have to read. The intention here was to provide you a few important ones on Tibetan goji berries.