What are Goji Berries and how do they Act?

Following the unearthing of the qualities of this miracle berry in the east, in the course of the centuries, goji berries turned out to be a essential amongst healing plants remaining an unintentional mystery to the Western world.

The Lycium Barbarum berry raised on a shrub that is filled with vine off-shoots. The plant is grown first and foremost in the Himalayan region of Central Asia. By tradition, the goji berries are never supposed to be fingered by hands as this will cause them to blemish and turn black. The berries can be eaten like raisins, or they can be cold-pressed just off the vine and their juice extracted out from the fruit.

There are numerous ways to eat or drink this wonder berry and there are even more recipes for goji berries which can be employed, put it into soups, tea, desserts, cookies and in many other preparations. Nevertheless, there is no such recipe for goji berries that can be better than its natural form. As a matter of fact, the goji berry is best eaten fresh; the fruit is tremendously juicy and sweet.

Nowadays, the most accepted recipe for goji berries is the goji berry juice itself. Goji berries have a loyal following of users that admire it for its augmentation of sexual performance and fertility. Older Asian women found that the berry decreases typical symptoms of menopause such as hot flashes and insomnia.

Goji berries contain 19 amino acids. They contain Glyconutrients what are the health benefits Glyconutriest are a essential for our bodies. Glyconutrients means sweet or sugar. Scientific research has shown that eight simple dietary sugars mostly which are no longer found in abundance in the standard modem diet, are now the form of very words of life at the cellular level.

Study groups in Asia carried out the first scientific research on goji berries. 67 percent of the people examined were found to have doubled white-cell counts, significantly increasing their immune system. Appetite improved amongst 95 percent of the subjects, 95 percent recounted more restful sleep, and 35 percent stated increased sexual energy.

Clinical trials in numerous countries are now in progress to test the goji berry’s influence on early-onset diabetes, tuberculosis, dizziness, blurred vision and chronic cough, and disorders of the immune system. In these trials, 8-10 grams of the fruit was consumed by the subjects three times a day.

Researchers found that the subjects’ bone marrow insufficiencies were considerably improved; possibly indicating that the goji berry boosts the production of red blood cells, white blood cells, and platelets. This finding, if fruitfully replicated and confirmed, could have important impact on immune system disorders like lupus, fibromyalgia and HIV.

Are goji berries for you? This article was all about the qualities of these berries and now when the discussion has ended you can actually purchase this wonderful substance by going to the following link Goji Berries